Dolphin Swim Healing Retreats



WATSU Aquatic Healing Therapy



ThetaHealing sessions


Holistic/Therapeutic Swim Lessons



Rejuvenating and Energizing Online Swim Workouts



Aqua-Yoga during Body-Mind Water Fitness

Descriptions of Our Programs and Services:

RETREATS

• Dolphin Swimming Healing Retreats
  
  ~ Family Retreat: Healthy Families through the Human-Dolphin Relationship and Aquatic Healing Therapies  - Anna Maria Island, Fl - March 2010  
  -This family retreat combines fun vacation activities with dolphins, aquatic healing therapies, family beach yoga, family Kayaking eco-tours with Marine Biologists and green service projects.  Here families can relax, play, heal and re-connect in joy and love.  We will develop JOYFUL relationships with local dolphin pods by watching them in their natural habitats.  To further move into love and joyful connection, families will receive WATSU aquatic healing therapy, Theta Healing, and family beach yoga sessions.  Kids and adults will also learn about the native florida habitats and creatures, while learning ways to live in harmony with the earth and the dolphins: doing a simple environmental project & carbon-neutral travel. Prices vary based on specific Spring date trips. In many cases, trip protection and carbon off-sets (or tree planting carbon neutral programs) available.   Email or call for more information and to sign-up. 
• $100 OFF WITH SIGN-UP AND FULL PAYMENT FOR ANY RETREAT BY OCT. 15, 2009.

HEALING THERAPIES - individuals of all ages, couples and families

• WATSU Aquatic Healing Therapy: Individuals, Couples and Family
  Personalized aquatic healing sessions drawing from WATSU, aquatic therapies and energy therapies for deep relaxation that can profoundly help people move through distresses into a peak experience.  Often feels like a nurturing womb-experience.  $90 individual session/$120 couple or family session. 
• Theta Healing and Spiritual Coaching
  Carolyn is a certified ThetaHealer^TM, who uses this deep, profound work to help you transform many areas of your life and reconnect with your essence.  Inside everyone there is an abundant fountain of resources, love, creativity and peace.  ThetaHealing works on the core cause of issues to release the dis-stress on all levels, while bringing new positive dimensions of love energy that helps people to experience more of who they authentic are.  Works with all spiritual/religious paths.  $90/session   
• Swim Sessions - Holistic and Therapeutic - for infants, children and adults
  Swimming lessons for all abilities.  Child-paced, joyful and efficient and therefore oftentimes a faster method. Offering therapy swim lessons which use swimming lessons to help clients with physical, sensory, attention or emotional challenges.  Compliments OT, PT, and Psychotherapy work.  Week sessions; 5 days in a row.  Prices vary. 

HOLISTIC FITNESS

• Online Swim Training and Coaching with Body-Mind Water Swimming
  Swim Coaching and Training at Your Convenience with Sign-Up with Online Weekly Swim Workouts.
  -The workouts are similar to Master's Swim or Swim Team practices, but they integrate a Body-Mind Swimming focus with ways to integrate the power of meditation, mindfulness and the mental dimensions of swimming in your workout.  Help with Peak Performance training, to train the mind and connect with your spirit.  Soak in the tranquility meditation while you enjoy the power swimming. Each workout offers variations to use them for more than one practice. Plus, there are Beginner, Intermediate and Advanced levels in the workouts. Every week focuses on different aspects of training, swimming and fitness, giving you a full-body-mind workout. The first practice is a trial practice for FREE. After that each workout is $5.  Email to sign-up.
   
• Aqua-Yogalates
• • Yoga and pilates adapted for the water.  Dynamics of water aid in core exercise, while relaxing and opening the body for stretching.  Breathwork and ai-chi warm-up allow participants to connect with themselves, giving an experience of self-nurturing with the benefits of water yoga-lates.  Classes in warm therapy pool in Colorado and your own pool in Florida.  Prices vary.  Call to sign-up.  

How to Sign - Up

Each class, session or retreat has a different price and process for singing up, often including intake forms.  To reserve a spot or schedule a private session with any of our services, please contact us first.  If you are interested in more information or woudl like to request a class, such as Swimming for meditation, also call or email us.

Call: 1-888-835-1663 office or 303-859-7064 cell
Email: Carolyn@BodyMindSwimming.com

For the Beach Aqua-Fitness/Swimming classes, please call the Beach Fitness Center to sign-up at 941-778-0120